I am a freelance dietitian based in Dubai. I strongly believe that health is the highest form of self-respect that we can gift ourselves.
Besides being a dietitian I am also a NLP certified life coach. In my opinion Health is a state of mind, for most of us are emotional eaters. Our diet is influence by the emotional patterns that our mind has created over a period of time. And if we are to keep ourselves healthy we need to create new healthy neuro-connections in our brain.
I strongly endorse a lifestyle change rather than just the usual diet change. A practical and sound nutritional guidance backed by logic and scientific research is a guaranteed way to good health. Read my posts to create healthy neuro-connection.
Leaving you with a thought to ponder upon…..
Life’s not about expecting, hoping, and wishing.
It’s about doing, being, and becoming.
It’s about the choices you’ve just made, and the ones you’re about to make,
It’s about the things you choose to say – today.
It’s about what you’re gonna do after you finish reading this.
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