I am a freelance dietitian based in Dubai. I strongly believe that health is the highest form of self-respect that we can gift ourselves.
Besides being a dietitian I am also a NLP certified life coach. In my opinion Health is a state of mind, for most of us are emotional eaters. Our diet is influence by the emotional patterns that our mind has created over a period of time. And if we are to keep ourselves healthy we need to create new healthy neuro-connections in our brain.
I strongly endorse a lifestyle change rather than just the usual diet change. A practical and sound nutritional guidance backed by logic and scientific research is a guaranteed way to good health. Read my posts to create healthy neuro-connection.
Leaving you with a thought to ponder upon…..
Life’s not about expecting, hoping, and wishing.
It’s about doing, being, and becoming.
It’s about the choices you’ve just made, and the ones you’re about to make,
It’s about the things you choose to say – today.
It’s about what you’re gonna do after you finish reading this.
Diabetes Mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or action, or both. Type 2 diabetes, also... Read More
Sandhya recently launched her book Second Spring in India at Title Waves, Mumbai. The guest of honor at the event was celebrity fashion designer, an activist and politician Shaina NC. "Second Spring" written by Sandhya Jane is a story about hope, life and it’s abundance. Sandhya Jane is an accomplished writer with many academic papers to her name and is a regular contributor to some leading news magazines and newspapers in the sub-continent. She holds a Master’s degree in Information Technology from the University of Central Missouri.